Monday, June 27, 2005

One Very Wet And Tiring Weekend

Yesterday after I slept a little to recover from the night swim marathon, I cooked some simple pilav from a recipe I got from Lise. It tasted quite good and I think it’s a good basis to make some nice variations to it (and yes Lise, you are right: this recipe is indeed good with a lot of ginger powder!).

After that I went to Paul to watch Star Wars: Episode II - Attack of the Clones in preparation of Epside III. Surprisingly, I didn’t fall asleep during the movie, but I guess that just every time I was about to nod off, there was some very strong bass in the movie that shook me awake again. (Although I have to admit that I don’t think I got the complete story of the movie…)

I don’t know at what time I went to bed but I do know that I put my alarm clock at 8:50 as I had to be at Paul’s place again at 10 to go to the Tongelreep. I guess I must have put it off again in my sleep as I just woke up when Bram called me at 9:45 to ask me if I was ready. Lotte, Sjoerd, me Paul and Wouter picked up Bram halfway and we were still in time at the swimming pool where Paula and Simon were already waiting for us. Although I was still very tired from the marathon last night, swimming was a lot of fun. However, naturally, all of us missed Lise, who had to study that day for some exams.

After the swimming, we went for dinner at a local Italian restaurant where I did have some troubles to keep my eyes open. The pizza Funghi was pretty good and not very expensive. There was still plenty of time after dinner before Wouter, Paula and Simon had to get a train, so we went in town to get a delicious ice cream. After that, we brought the 3 towards the train station where I had to lean onto someone to keep me up my feet while waiting for the trains.

The remaining five of us went back to Paul and Sjoerd’s place to pick up our stuff but the moment I saw Paul’s couch I just fell down flat on my face on the couch and closed my eyes. I noticed Bram taking place on the couch somewhere near my head, but I must have dozed off soon after that, as the next thing I remember was me lying on the floor in front of the couch.

tired?

Paul got me some water but even before he could hand it over to me, I was off again… He gave me some tea and somehow I guess that worked, as I did feel a bit more awake afterwards and I managed to get home and even to post two items to this journal!

I really should go off to bed right now, as it’s 0:30 already and I really, really need some sleep…

exhausted!

Sunday, June 26, 2005

Night Swim Marathon

A week ago Robert asked me to complete his team for the night swim marathon in Oosterhout. Not sure what it actually was, I naturally said yes. Turned out that we had a team of 8 and we had to swim some kind of major relay from Friday 19:00 until Saturday 7:00 in a 50 m outdoor swimming pool, to get as many lanes as possible.

We had a schedule that everyone would swim roughly 15 minutes and then get about 105 minutes rest to recover. As this recovering period is actually too small to do any serious sleeping and as some other things had to be done in between (eating, drinking, writing down round trip times of fellow team mates etc), it is needless to say that doing this all night long is quite tiring after a normal working day and after a week where one slept only for 6 or 7 hours.

None of our teammembers had a license to start in official competitions, so we were allowed to compete in the amateur class. This class ranged from teams that were there just for fun (some were swimming with attributes like inflatable toys and some were swimming breast stroke all the time in a very slow and inefficient way), to teams that existed completely with young members from a competition swimming club who brought there own supporters and massagers. Our team consisted of a mix of 4 members from a competition swimming club and 4 others. Two of them were unfortunately not really fast swimmers, and we didn’t have supporters let alone massagers (although the parents of Manon did bring some very good pasta salad). Anyway, we managed to stay in second place until 2 o’clock and were even ahead of 2 teams in the official competition class. However, we then already saw that the team of Tiamat (from Eersel) were quite ahead of us and it would be quite hard to get ahead of them.

At 2:15 however, everyone was forced to get out of the water as the lighting was getting too close. As I was really tired at that time, I decided to get some rest in our little tent on the field. However, the tent was already taken by Sjoerd, so I had to go inside the camper. At 3:45, the race was continued. The 1.5 hour break caused a shift in our schedule and now everyone just had to swim 5 times instead of 6.

There was an extremely high level of chloride in the water and the water was very ‘misty’. Although I’m used to swimming without goggles, my eyes did get irritated by the chloride and other stuff (and dirt) in the water and after my third session (after my third kilometer), my right eye got so irritated that it kept crying for over 1.5 hours. Still, I decided to do the fourth without goggles, as I’m not used to goggles, I have to adapt my style to them, the often leak or get misty and they are generally irritating. Needless to say, after my 4th kilometer, the irritation wasn’t decreased and I really had to swim my 5th with goggles as it really felt like it would cause serious damage if I would do it without.

The first 3 kilometers were still quite good. My times were not as fast as I would have hoped, but so were the times of the other team members… perhaps it was the water or something… Anyway, the first 3 were 17:30, 17:45 and again 17:30, thanks to some girl who was desperately to catch me up when she started swimming and I was already at 600 m… after 100 m se finally caught me, only to find out that she was just maginally faster than I was and I could get behind here in her slip stream for 250 meters; the last 50 m I was fed up with her and just passed her by. I don’t know what had overcome me that night, but I caught 2 people in the first session, 2 in the second, 4 in the third and one in the 4th and again 1 in the 5th session. That girl was the only one who ever caught me that night and somehow I just couldn’t tolerate that, so when I had the chance to get in her slip stream and to pass her again, I just had to do it.

During the 4th kilometer (which started around 4:20), the fatigue was getting noticable and I did a 18:06. Still not to bad, as my lap times were still pretty flat, but definately not as good as the previous rounds. However, it was very nice and encouraging to start the session in total darkness and then to see the sky getting lighter near the end. The 5th kilometer was even worse. As I had to start the last one at 6:33, and as Els said whe wanted to do the final session, I told my team that I wanted to do a full kilometer again, but if my 100 m lap times were suddenly increasing fast or if they were close to 2 minutes, they had to get me out of the water and put Els in as I expected she would do better. This session was really tough and I lost count after a few lanes already. I could hardly get my arms to strech out before my hands touched the water, my shoulders were really painful and I was almost begging to get the ‘this is you last lap to finish the 1 km’ sign, but it just didn’t come. Finally after just 700 m, they got me out of the water as my times were still quite flat, but slowly creeping slowly towards the 2 minutes. Extrapolating my times would have given me a high 18 or low 19 minutes. Unfortunately Els was really tired also and her lap times weren’t that much different than mine. Ah well… 4.8 km is still a nice result (my fist session was 1.1 km, as my team mates forgot to give me the ‘last lap’ sign after 900 m).

Our final score was 33.4 km iirc (I still have to get a copy of the official results), which was good enough for a third place. 3th out of 19 groups is not a bad result for a team that was formed at the last moment and that didn’t have any special long distance training in advance. We even managed to stay ahead of one of the teams in the official competition.

In the car on the way back I was so tired that I nodded away several times and when I opened my eyes, they had troubles to focus on the road; I saw two copies of the same road, each at a different angle, and they were kind of waving towards and from each other. I was just realy glad I didn’t have to drive. At 10:15 I was finally home and I got into bed at 10:30 (unfortunately to wake up again at 12:00 and not sleep anymore after that for quite some hours).

Looking back, it was really tough but also a lot of fun to push your limits and it is really three times as much fun to do something like this outdoor at night then it is to do it at day time. It’s just really special to start when there is still plenty sunlight, go all the way through the dark and finish again at sunrise. The first half of the night was also really special and a lot of fun as at that time it’s still quite warm, most of the people still have quite some enery and with all the music and the nice lamps and party lights around the pool, it’s really a small (and very special) party!

Hopefully next year, we will have a faster team and better preparation to claim the first place!

Monday, June 20, 2005

Volleyball Tournament

After a normal day at work at Philips, we had a small volleyball tournament. There was one small problem: I forgot most of my stuff! I did bring my shorts, a towel and a t-shirt, but I didn’t have any shoes, I forgot to fix something for dinner, I forgot my wallet, my glasses and my ID card and I even forgot something else, but I guess it wasn’t that important as I’ve already forgotten what it was…

The tournament was fun though. Hendra joined our team at the last moment and he and Chin Keon played pretty well. We won the first 2 sets, but unfortunately, we lost the other 4. The team of firemen were just too strong, but during the last two sets against the third team we made too many mistakes. I guess everyone was getting tired (or hungry). I don’t think we made it to the finals, but hey, it was fun. Tomorrow I’ll have some muscle-ache in my legs…

Saturday, June 18, 2005

2 km medly

Today was quite hot. I decided to go to the swimming pool of the university to make up for the fact that I didn’t go swimming last Wednesday and Friday. Swimming went pretty well; I did a 800 m to warm up (4 x free, 2 x free/breast, 2 x free/back, 2 x free butterfly, 100m legs, 2×100m arms and 100m legs), followed by 2 km medly (madly?) pyramid (100, 200, 300, 400, 400, 300, 200, 100, after every distance d*30/100 seconds rest (d = distance)), and finally some 200m relaxing to finish the training. I can feel my back now at the end of the day, but it was really great. I guess it really shows my stupidity to do so much butterfly when I felt my back on monday and tuesday already, but butterfly is such a lovely stroke to do…

Start of my journal

Today (June 21) is the official start of summer and also the very first day and the very first posting of this journal. It’s supposed to be some kind of journal about me and what I’m doing. I don’t know if it’s interesting for anyone else, but at least it’s nice to read back when I’m old, crippled and grumpy and live in a home for the elderly people (hopefully all those homes have internet access by then!).

First things to do: understanding the syntax of the textile mark-up language and post the little notes that I made during the last few days! (And saying a little word of thanks to Paul for letting me rip the CSS layout from his blog.)